fredag 27 september 2013

Breakfast smoothie

This is my breakfast for today. A banana chokolate smoothie.

2 dl homemade youghurt
1tsp cacao powder
3 dried apricots (eco)
1 peeled banana
 Mix everything in the blender and drink. As I didn't put the apricot in water first there were some chunks left after mixing, but that gives just the smoothie another dimension.
The youghurt is homemade from milk with added bacteria from fit line. This batch were made just by taking 50 ml from the first batch added to the next. If you buy youghurt with living bacteria in the store you can do the same with that.

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